How to do Meditation (Lesson-4)

Let us know the other tool of Self i.e. Astral Body. Astral Body is a tool of the Self to Perceive the other Frequency Realities. Astral Body is one more form of our Consciousness just like our Physical Body. In normal Condition our Consciousness Spread though out our Physical Body. When we Receive sufficient Amount of Energy and when feel to perceive other Frequency Reality. Consciousness moves in the form of Astral Body. We perceive Astral Body Experience Unconsciously in our Sleep. Which we call dreams one can Perceive Astral Body Experience Consciously in Mediation.Astral Body travels beyond Space and Time after Conscious Astral Experience. We start perceiving New Dimension. In Mediation after Receive abundant Cosmic Energy the Consciousness which spread Energy Every where in the Body start move towards a point While Consciousness is Moving we Experience Jacks in the Physical Body. We fell our Body is Floating. we don’t feel Hands and Legs. We feel lightness of the Body like a Feather movements may be Experience in difference Parts of the Body or Some Time one May Experience as of the whole body is Rotating. These are Know as Astral Movements. By Practice More and More Mediation. We get more Cosmic Energy. The Consciousness takes the form like an Astral Body start rotating very fast which causes Heavy movements After the Movements the Astral Travel Start coming out of the Physical Body with a link called Silver Cord. Silver Cord is nothing but a High Vibration Consciousness which transfers the Messages to the Physical Body to the Astral Body or a Vice-Versa with this we do Astral Travels. Astral Travel is travel of our Consciousness to know or known Places and Frequency by doing astral travel we get highest knowledge and Understanding of the Self in Astral Travel our Astral Body can pass through all Physical Material, All Elements like Earth, Water, Fire, Wind and Ether Astral Travel can go to all other Frequencies without any limitations. After coming out of the Body the Mediation sees his own Physical Body by this he get a Great understanding. He understanding he is not just the Body and Mind. But he stays in the Body this is a Great understanding everyone should Experience Astral Travel. By Experiencing Astral Travel our limitedness will Banish and We will understand that we are unlimited by this Experience we understand that we are the Consciousness. We understand that we are unlimited. we understand the New dimension of life. By Practices more and more Mediations we will receive more cosmic Energy. Cosmic Energy Improve our Involvement in what we are. By more and more meditation total Involvement with Body, Mind Self. We understand in total about the situations. Understanding is nothing but knowledge after Experience All Mediation Experience and implementing it in our Practice life. We will get great Understanding. This understanding open up several thousand doors which give new dimensions of Perception in our life, our understanding, our Knowledge and Our Perception Expends a Lot. This leads to the Expansion of our Consciousness. Which is nothing having Wisdom. We Experience this State of Wisdom as a thousand of Lotus Petal. Each and Every Petal is a new Dimension of Understanding by receiving more and more dimension we understand more and more Knowledge of other. Existence with these understanding we come to know that there is no death and we are Eternal beings. We understand what birth is and what death.